Hey friends, this episode is a little different – its just me this time, talking about self-care and how we can use it to show up as better allies right now. I am sharing some ideas, recipes and resources for easy herbal recipes as well as tarot spreads that can help you cut through the overwhelm that the eclipse season has brought up for many of us.

Here are some resources I have mentioned:

Rosemary Gladstar:

By way of sorrow – free zine edited by Alexis:

Travis Alabanza`s book Before you step outside, love me:

Rachael Maddox, trauma resolution coach:


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